Infrared Sauna (availbale at Langwarrin Gym)
Prices
My Time Members
Unlimited Use Packages: $9.90 per week for 12 months or $14.90 per week for month to month.
Casual Sessions: $12 per session - $100 for 10 session pass.
Non-Members
Unlimited Use Packages: $19.90 per week for 12 months or $24.90 per week for month to month.
Casual: $20 per session - $180 for 10 session pass.
Shower and toilet facilities available - please bring 2 towels and at least 750ml water bottle. Also feel free to bring along a book or we do have reading material.
Gift Vouchures available.
What Are The Health Benefits?

We live in a world where we are surrounded by toxins and pollutants. Almost everything we eat, drink, or breathe has toxins or pollutants in it. As a result, our bodies are constantly trying to detoxify us but because the input is so great, we simply cannot keep up. Our body reacts to the increased heating through the natural cooling process of perspiring. Through the perspiration process, acid and waste residue like toxins, sodium, alcohol, nicotine, cholesterol and the potentially carcinogenic heavy metals (especially zinc, lead, nickel and cadmium) are removed from the cells. As well as the pores of our skin opening and discharging waste products, the skin sheds old skin cells leaving it glowing and clean with improved tone, elasticity, texture and colour.
Infrared saunas will help to keep your blood vessels in shape, stimulate circulation and activate your metabolism and Immune system.

- Improves Blood Circulation
- Helps Clear Ugly Celullite
- Cardiovascular Conditioning
- The Ultimate Fat Burner (Weight Control)
- Fitness And Athletes - Great For A Warm-Up
- Reduces Sign Of Ageing, Beautiful Youthful Skin
- Scars On Skin - wonderful relief for acne, eczema, psoriasis, burns and cuts. Fully formed scars, even keloids, can gradually soften after using an infrared sauna. Open wounds heal quicker with reduced scarring.
- Natural Pain Relief And Reduces Joint Stiffness
- Reduces Stress And Fatigue
- Improves The Immune System
"Regular use of a sauna may impact a similar stress
on the cardiovascular system as running, and its
regular use may be as effective at burning calories."
"Journal of the American Medical Association.
Is The Infrared Sauna Safe For me?

Recent books such as Cross Currents by Robert O.
Becker, M.D., have detailed hazards of exposure to
certain kinds of electromagnetic fields such as those
encountered under high tension power lines or while
working at a computer display terminal. Japanese
researchers have reported that infrared radiant heat
antidotes the negative effects of such toxic electro
sources. These saunas have been tested and found to
be free of such so called “toxic” electromagnetic fields.
The Swedish National Institute of Radiation Protection
has concluded that the heaters in the sauna are not
dangerous but therapeutic.
From Infrared Thermal Systems for Whole Body Regenerative
Radiant Therapy by Dr. Aaron M. Flickstein
How Does It Work?
Unlike traditional saunas which heat the body indirectly via air or steam, the efficient Far Infrared Sauna uses over 80% of its heat energy to be directly converted to heat onto and within the body. This energy can penetrate safely up to 45mm into the skin layer and outer body. All iHealth Saunas incorporate the latest technology Ultra Tech high performance Carbon Fibre heaters coupled with movable ceramic Pure Wave heaters that are designed to emit a concentrated band of far infrared across a wide arch to target and remedy specific problem areas.
Who Is Using Infrared Technology?

Infrared heat is well known for pain relief. Health professionals have used infrared heat lamps for decades to treat muscle and joint problems. In hospital baby care units, incubators are often equipped with infrared heating systems to keep new born babies warm. Major medical successes have been achieved recently in the use of infrared light to treat wounds, third degree burns and brain cancer. It is in wide hospital use in the USA to stop mouth sores caused by radiotherapy in cancer patients. Today you can even buy refrigerators that have infrared compartments to keep food fresh. iHealth Far Infrared Saunas have very low running costs and require no ongoing maintenance. All our saunas are built from quality fittings including stainless steel hinges and our unique solid brass, heavyduty interlocking system. Not only do our saunas look great they are portable and require no special plumbing or power requirements. This means you can enjoy the benefits of using infrared technology in your own home.
For more infromation on the iHealth Sauna, please visit their website, www.ihealthsaunas.com
Location:
- Langwarrin
- Suite 6/389 McClelland Drive
- Langwarrin Vic 3910
- Phone: 03 9775 5321
How to find us....see a map »








